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Kung Fu
You can book a 1 on 1 session where I will take you through various Chinese martial arts such as Qi Gong, Shaolin style, Taiji Quan, Sanda and more. Together we can find a way of exercise that is fun and fullfilling
Combining yoga with Chinese martial arts you can improve your circulation, flexability, and mobility while building stronger more resilient muscles. Suitable for all ages. Enquire for more
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