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Using the ancient art of Kung Fu, children are taught how to stretch, how to kick and punch and shout kung fu style! this can help massively with their confidence as well as being fun and eductional.
Elevate your mind and body by learning Chinese martial arts and philosphy behind a healthy body
Try something new for a refreshing change to common fitness techniques
Testimonials
"Since starting his Tai Chi classes not only has my balance improved but I have benefited mentally as well as physically."
Julia - Diss
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